Sunday, August 26, 2012

De-Programming Violence




"Violence starts in the Womb."


As I begin to write this article, I realize it may be rather difficult for some of you to grapple with the concepts I am presenting here.  However, you can trust that it is written from the purest space of love that I can garner, as I have worked to deprogram myself from violence for many, many years.  Therefore, I highly recommend that you stay very conscious of your breath as you read this.  You may not be able to read it straight through, so be easy on yourself.  And by all means, do not use this to convince someone else of their need to deprogram, it's okay to do your own work, while expanding your own capacity to love.


When children grow up in a household where the adults are full of hate, resentment, anger and distrust, the vibration inside the home is filled with this as well.  By now, most of us get it when someone says to us, it's all about the energy.  So imagine this, a child in the womb is being inundated with the energy of the adult who is carrying them.  Have you ever felt your own violence when you lose your temper with someone?  How about when you curse other people out?  What about when you discipline a child out of anger?  All of this energy goes into the fluid matter of your body and carries that energy to the unborn child.  Mix that with the concerns the mother may have about her future, her safety or even her economic well being; all of those feelings go into the DNA structure of the unborn fetus and they begin to receive these vibrations soon after conception, according to Bruce Lipton in his book, The Biology of Belief.


Now as interesting as that may be, usually a child who is in a violent womb, is also born into a violent household.  They are then exposed to violent television shows, including cartoons, parents are violent disciplinarians, they see violence in their neighborhoods, it's all over the media and advertising and then they have violence in the classroom where teachers are yelling at them a majority of the day.  So let's do the math . . . If everything is energy and like attracts like then it is very easy that young people who have come from violent households, will tend to hang with friends who are violent.  Likewise, couples are equally matched in the vibration of violence even if one is the aggressor and the other the victim.

Do you see where I am going with this?  Each one of us who was bred in a household of violence, has to begin our own recovery process, if we are going to assist our children in not creating that same vibration in their off spring.  Generational violence escalates, when education of self is taken out of the equation as well.  

It took me many, many years to discover that I had a violent vibration because I had it masked inside of my sweet, calm demeanor that refused to get angry no matter what anyone did to me.  I had developed this coping capacity because I grew up in a household full of angry women that slapped, hit, beat, kicked, verbally insulted me on a DAILY basis.  In order to get away from the anger, I became as invisible as possible and extremely compliant.  I developed the "good girl" syndrome so that no one would find fault with me.  Over time, this saved me from a great deal of negative attention.  Actually, no one paid any attention to me at all and I pretty much was free to disappear when they were busy with the rest of their highly dysfunctional living.

It's time to turn off the TELE-Vision!
However, bullying at school started when I was in kindergarten.  All through grammar school someone picked a fight with me on a weekly basis.  I would go home bloody and beat up  mostly every Friday until about 6th grade, when a street crew came to my rescue and started picking me up to make sure I made it home safely.  In my defense, I began hanging out with a gang when I was 12 and took the name Lady Tres'.  This was the only way I was able to be safe in route to and from school.  Being with a group of guys most of the time, pretty much ended the bullying and I only had one other fight and that was in 7th grade.  

By the time I made it to middle school, I was living a double life.  I was very smart, getting all high marks in school, but I was drinking alcohol on a regular basis and smoking pot whenever I could get it.  I was intelligent, pretty and I loved to party, so I hung with the street kids most of the time.  In my neighborhood, most parents told their daughters I was too fast for them to be around.  Rejection was a huge part of my childhood experience, so when people left my life, I learned to deal with it by drinking and partying more.  However, I was still the Valedictorian of my 8th grade class and gave a wonderful speech at the graduation that my PE Teacher helped me to write.

I married violent men; all had violent mothers.  I thought it was because I didn't have a father and therefore didn't know what to look for in a husband.  And after years of research and working with clients in my coaching practice, I have come to see the vibration of violence inside of my refusal to acknowledge anger within myself.  It was as though I attracted these men to show me how to stand up for myself, and develop the strength of my own voice and take leadership over my life.  When I finally saw this, I apologized to each one of them for blaming them for knocking my teeth out, or contributing to my dozen of black eyes. I now know how to get angry as hell without throwing a temper tantrum or blaming someone else.

As a means to deprogram violence from my life, I stopped abusing myself in all areas that I could see abuse being present. Being a workaholic is a form of self abuse, not taking care of your physical is self abuse, having poor dietary standards is a form of self abuse, any habitual self destructive act is a form of self abuse -- alcohol, sex, marijuana, food, etc.  I took myself into a world wind of self care and high priority.  I am the most important person in my Universe and I choose to live in that manner.  If it isn't good for me, I don't do it, no matter how good it feels to me.  Now mind you, I still get my partying in, I just do it all in moderation.


I have come to unmask violence for myself in several different layers:

1. Violence in how we speak to ourselves and others is most harmful.

2. Emotional violence is withholding love from someone we care about.

3.  Physical violence is the most obvious.

4. Psychological violence occurs when we intentionally harm someone by lying, stealing, cheating, gossiping, etc.

5. Spiritual violence is used through the affects of religion as a means to control and manipulate another, thus hindering their spiritual growth.

6. Economic violence occurs when finances are used to maintain control over someone.

7. Educational violence happens when images, stories, and pictures are used to condition people to be a certain way, so they remain dependent on the people who are providing the education.

To deprogram violence we must move love to the highest frequency we can muster, within ourselves.  If you make the assumption of thinking that others are suppose to love you more than you love you, then you are setting yourself up for a huge let down.  Everyone else is here to take care of themselves, just like you are here to take care of  you.  When we become less violent toward ourselves, violence will automatically decrease against another which in turn will create less domestic and community violence.  And eventually, there will be less violence against Mother Earth and wars will end as well. And just imagine it all starts with you . . . One Love!

To gain an over standing of non-violent communication check out this video . . . http://www.youtube.com/watch?v=loABGdbOXU0&feature=related

To learn more about Deprogramming Violence from your life, we invite you to join us for a series of workshops and lectures beginning this fall.  For more information, send your inquiry to mushemsut@gmail.com.


If you would like to speak with an Executive Life Coach at this time, feel free to call Rita Stewart at 773-969-6211.  Or visit her website at www.themassterforce.com

De-Programming Violence




"Violence starts in the Womb."


As I begin to write this article, I realize it may be rather difficult for some of you to grapple with the concepts I am presenting here.  However, you can trust that it is written from the purest space of love that I can garner, as I have worked to deprogram myself from violence for many, many years.  Therefore, I highly recommend that you stay very conscious of your breath as you read this.  You may not be able to read it straight through, so be easy on yourself.  And by all means, do not use this to convince someone else of their need to deprogram, it's okay to do your own work, while expanding your own capacity to love.


When children grow up in a household where the adults are full of hate, resentment, anger and distrust, the vibration inside the home is filled with this as well.  By now, most of us get it when someone says to us, it's all about the energy.  So imagine this, a child in the womb is being inundated with the energy of the adult who is carrying them.  Have you ever felt your own violence when you lose your temper with someone?  How about when you curse other people out?  What about when you discipline a child out of anger?  All of this energy goes into the fluid matter of your body and carries that energy to the unborn child.  Mix that with the concerns the mother may have about her future, her safety or even her economic well being; all of those feelings go into the DNA structure of the unborn fetus and they begin to receive these vibrations soon after conception, according to Bruce Lipton in his book, The Biology of Belief.


Now as interesting as that may be, usually a child who is in a violent womb, is also born into a violent household.  They are then exposed to violent television shows, including cartoons, parents are violent disciplinarians, they see violence in their neighborhoods, it's all over the media and advertising and then they have violence in the classroom where teachers are yelling at them a majority of the day.  So let's do the math . . . If everything is energy and like attracts like then it is very easy that young people who have come from violent households, will tend to hang with friends who are violent.  Likewise, couples are equally matched in the vibration of violence even if one is the aggressor and the other the victim.

Do you see where I am going with this?  Each one of us who was bred in a household of violence, has to begin our own recovery process, if we are going to assist our children in not creating that same vibration in their off spring.  Generational violence escalates, when education of self is taken out of the equation as well.  

It took me many, many years to discover that I had a violent vibration because I had it masked inside of my sweet, calm demeanor that refused to get angry no matter what anyone did to me.  I had developed this coping capacity because I grew up in a household full of angry women that slapped, hit, beat, kicked, verbally insulted me on a DAILY basis.  In order to get away from the anger, I became as invisible as possible and extremely compliant.  I developed the "good girl" syndrome so that no one would find fault with me.  Over time, this saved me from a great deal of negative attention.  Actually, no one paid any attention to me at all and I pretty much was free to disappear when they were busy with the rest of their highly dysfunctional living.

It's time to turn off the TELE-Vision!
However, bullying at school started when I was in kindergarten.  All through grammar school someone picked a fight with me on a weekly basis.  I would go home bloody and beat up  mostly every Friday until about 6th grade, when a street crew came to my rescue and started picking me up to make sure I made it home safely.  In my defense, I began hanging out with a gang when I was 12 and took the name Lady Tres'.  This was the only way I was able to be safe in route to and from school.  Being with a group of guys most of the time, pretty much ended the bullying and I only had one other fight and that was in 7th grade.  

By the time I made it to middle school, I was living a double life.  I was very smart, getting all high marks in school, but I was drinking alcohol on a regular basis and smoking pot whenever I could get it.  I was intelligent, pretty and I loved to party, so I hung with the street kids most of the time.  In my neighborhood, most parents told their daughters I was too fast for them to be around.  Rejection was a huge part of my childhood experience, so when people left my life, I learned to deal with it by drinking and partying more.  However, I was still the Valedictorian of my 8th grade class and gave a wonderful speech at the graduation that my PE Teacher helped me to write.

I married violent men; all had violent mothers.  I thought it was because I didn't have a father and therefore didn't know what to look for in a husband.  And after years of research and working with clients in my coaching practice, I have come to see the vibration of violence inside of my refusal to acknowledge anger within myself.  It was as though I attracted these men to show me how to stand up for myself, and develop the strength of my own voice and take leadership over my life.  When I finally saw this, I apologized to each one of them for blaming them for knocking my teeth out, or contributing to my dozen of black eyes. I now know how to get angry as hell without throwing a temper tantrum or blaming someone else.

As a means to deprogram violence from my life, I stopped abusing myself in all areas that I could see abuse being present. Being a workaholic is a form of self abuse, not taking care of your physical is self abuse, having poor dietary standards is a form of self abuse, any habitual self destructive act is a form of self abuse -- alcohol, sex, marijuana, food, etc.  I took myself into a world wind of self care and high priority.  I am the most important person in my Universe and I choose to live in that manner.  If it isn't good for me, I don't do it, no matter how good it feels to me.  Now mind you, I still get my partying in, I just do it all in moderation.


I have come to unmask violence for myself in several different layers:

1. Violence in how we speak to ourselves and others is most harmful.

2. Emotional violence is withholding love from someone we care about.

3.  Physical violence is the most obvious.

4. Psychological violence occurs when we intentionally harm someone by lying, stealing, cheating, gossiping, etc.

5. Spiritual violence is used through the affects of religion as a means to control and manipulate another, thus hindering their spiritual growth.

6. Economic violence occurs when finances are used to maintain control over someone.

7. Educational violence happens when images, stories, and pictures are used to condition people to be a certain way, so they remain dependent on the people who are providing the education.

To deprogram violence we must move love to the highest frequency we can muster, within ourselves.  If you make the assumption of thinking that others are suppose to love you more than you love you, then you are setting yourself up for a huge let down.  Everyone else is here to take care of themselves, just like you are here to take care of  you.  When we become less violent toward ourselves, violence will automatically decrease against another which in turn will create less domestic and community violence.  And eventually, there will be less violence against Mother Earth and wars will end as well. And just imagine it all starts with you . . . One Love!

To gain an over standing of non-violent communication check out this video . . . http://www.youtube.com/watch?v=loABGdbOXU0&feature=related

To learn more about Deprogramming Violence from your life, we invite you to join us for a series of workshops and lectures beginning this fall.  For more information, send your inquiry to mushemsut@gmail.com.


If you would like to speak with an Executive Life Coach at this time, feel free to call Rita Stewart at 773-969-6211.  Or visit her website at www.themassterforce.com

Friday, August 17, 2012

'Awaken To Your Twin Flame - Part Two


"Lovers do not finally meet somewhere ~They are in each other all along." -- Rumi


"Is your heart open, light and accepting?"

We started this conversation more than 18 months ago, when I was personally thrust into what seemed like a centrifugal  force of emotional, spiritual and leadership expansion.  The Universe was clearly moving me into a space, to acknowledge where I needed to be,  which is the path of service and authentic self-expression.  During this period of time, it has been eye opening, while surrendering to exotic depths of joy and enthusiasm for life; indulging, without losing my sense of self.  So now, as we look at the next points of this conversation, I have even more compassion for those of us who are intertwined with our Twin Flames, and also those of us who are still seeking to find them. May we continue . . .


4.  Your Heart Must Be Open - Many of us have had the opportunity to meet some pretty amazing people in our lives. Many of those connections were with our SOUL MATES, who assist us in touching base with our inner denial, and helping to stir our internal flame.  How many times has your lover made you believe they were the one?  Only to find out, that the relationship was mostly superficial and lustful to say the least.  However, we had to make their acquaintance, to begin a journey to deal with the emotional issues we needed to resolve from our childhood, and for many of us, our past lives.

As African-Americans, we have so many layers that we must recover from, for us to begin to realize that we are love.  Unfortunately, we have been taught to seek validation from outside ourselves.  We place our value on things and people, that have no sense of who we are, as a person.  Subsequently, very few of us have spent time dealing with matters of the heart. According to an article written by Norma Hicks, there are 12 levels of the heart that we must awaken; and right now, most of us are just at the 3rd and 4th levels - (http://www.esotericonline.net/profiles/blogs/levels-of-the-fourth-chakra). As we move through this Earth Plane, we are learning more about what it actually means to be a participant in this thing called life. And as we partner with our Twin Flames, we have the opportunity to automatically enhance our capacity to grow and expand, into the next version of our highest self.

5. Building Together - As you read the points in this article, you can see by now that what is most prevalent about meeting our Twin Flame, has to do with the work we can get done together, in a much easier and more efficient manner.  Let us not be mistaken about what this work looks like.  We are not here to see how many houses we can build, or how much money we can make or how many children we can have.  Our work is about the Soul, and the Soul is all about Love.  

I rarely meet couples that radiate love.  It seems like they want to demonstrate how beautiful they look together, or how obedient their children are, or how polished their home and furnishing appear; yet nothing of this has to do with being love. The true essence of love, doesn't need anything, it just is.

In this case, the building we are emphasizing, has to do with the work that we can do inside our family, our community, our society, as well as taking care of Mother Earth. These are the aspects of living, that have been neglected over time. Now, we have the presence of mind to join forces and remember who we are and why we are here in the first place.


6. Free To Be - The energy of Twin Flames operate from a base of one, therefore, if we have worked through our own emotional wounds, we wouldn't have to possess, control and dominate our relationships.  It has been my experience that many Twin Flames tend to meet when they have are already in a relationship. They tend to start out being confused, as to why they would meet someone when they are already with a life partner.

When this happens, there is a very wonderful opportunity to work out what is best for all parties involved.  It's a chance to demonstrate delayed gratification, consideration and kindness, which are all higher aspects of our personality.  When we are able to pull back and truly look at situations and weight the outcomes, only then can we truly get past the lower energy vibrations, that keep us locked in the bottom regions of our chakras.

Granting others their own personal freedom is the hallmark of Twin Flame relationships. Simply because, it is natural that every single time, they will find a way to be with one another.  And even still, it takes time to mature into the space of true freedom, where love is concerned.  Therefore, take your time and be patient with yourself and the development of the relationship.



[Next Article: "Awaken to Your Twin Flame" - Part Three. We will embark on points 7-10.]

If you are currently experiencing any heartache, or emotional distress regarding a breakdown in your relationship, here are a few remedies to help you balance your energy and your emotions.

  • St. Johns Wort Tea is a herbal infusion that will help to bring your energy up and relieve any feelings of sadness or depression.  You can usually find it any place that you find healing teas and herbs.
  • Bach Flower Remedies - Pine to deal with regret, resentment and forgiveness and Agrimony which relates to the ability to feel joyfulness and the enhance your ability to confront others.  You can find these products at any health food store or online.
  • Talk to someone that can be objective and listen for your need to release and expand.
  • I highly recommend the book, "Spiritual Partnerships" by Gary Zukav

Thank you for reading my blog.  Love and Light to you . . . We are ascending!


Rita Stewart/Mu Shemsu-t
Executive Life Coach
mut@masterforceinc.com
773-969-6211