"Violence starts in the Womb."
As I begin to write this article, I realize it may be rather difficult for some of you to grapple with the concepts I am presenting here. However, you can trust that it is written from the purest space of love that I can garner, as I have worked to deprogram myself from violence for many, many years. Therefore, I highly recommend that you stay very conscious of your breath as you read this. You may not be able to read it straight through, so be easy on yourself. And by all means, do not use this to convince someone else of their need to deprogram, it's okay to do your own work, while expanding your own capacity to love.


Do you see where I am going with this? Each one of us who was bred in a household of violence, has to begin our own recovery process, if we are going to assist our children in not creating that same vibration in their off spring. Generational violence escalates, when education of self is taken out of the equation as well.
It took me many, many years to discover that I had a violent vibration because I had it masked inside of my sweet, calm demeanor that refused to get angry no matter what anyone did to me. I had developed this coping capacity because I grew up in a household full of angry women that slapped, hit, beat, kicked, verbally insulted me on a DAILY basis. In order to get away from the anger, I became as invisible as possible and extremely compliant. I developed the "good girl" syndrome so that no one would find fault with me. Over time, this saved me from a great deal of negative attention. Actually, no one paid any attention to me at all and I pretty much was free to disappear when they were busy with the rest of their highly dysfunctional living.
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It's time to turn off the TELE-Vision! |
However, bullying at school started when I was in kindergarten. All through grammar school someone picked a fight with me on a weekly basis. I would go home bloody and beat up mostly every Friday until about 6th grade, when a street crew came to my rescue and started picking me up to make sure I made it home safely. In my defense, I began hanging out with a gang when I was 12 and took the name Lady Tres'. This was the only way I was able to be safe in route to and from school. Being with a group of guys most of the time, pretty much ended the bullying and I only had one other fight and that was in 7th grade.
By the time I made it to middle school, I was living a double life. I was very smart, getting all high marks in school, but I was drinking alcohol on a regular basis and smoking pot whenever I could get it. I was intelligent, pretty and I loved to party, so I hung with the street kids most of the time. In my neighborhood, most parents told their daughters I was too fast for them to be around. Rejection was a huge part of my childhood experience, so when people left my life, I learned to deal with it by drinking and partying more. However, I was still the Valedictorian of my 8th grade class and gave a wonderful speech at the graduation that my PE Teacher helped me to write.

As a means to deprogram violence from my life, I stopped abusing myself in all areas that I could see abuse being present. Being a workaholic is a form of self abuse, not taking care of your physical is self abuse, having poor dietary standards is a form of self abuse, any habitual self destructive act is a form of self abuse -- alcohol, sex, marijuana, food, etc. I took myself into a world wind of self care and high priority. I am the most important person in my Universe and I choose to live in that manner. If it isn't good for me, I don't do it, no matter how good it feels to me. Now mind you, I still get my partying in, I just do it all in moderation.
I have come to unmask violence for myself in several different layers:
1. Violence in how we speak to ourselves and others is most harmful.
2. Emotional violence is withholding love from someone we care about.
3. Physical violence is the most obvious.
4. Psychological violence occurs when we intentionally harm someone by lying, stealing, cheating, gossiping, etc.
5. Spiritual violence is used through the affects of religion as a means to control and manipulate another, thus hindering their spiritual growth.
6. Economic violence occurs when finances are used to maintain control over someone.
7. Educational violence happens when images, stories, and pictures are used to condition people to be a certain way, so they remain dependent on the people who are providing the education.

To gain an over standing of non-violent communication check out this video . . . http://www.youtube.com/watch?v=loABGdbOXU0&feature=related
To learn more about Deprogramming Violence from your life, we invite you to join us for a series of workshops and lectures beginning this fall. For more information, send your inquiry to mushemsut@gmail.com.
To learn more about Deprogramming Violence from your life, we invite you to join us for a series of workshops and lectures beginning this fall. For more information, send your inquiry to mushemsut@gmail.com.
If you would like to speak with an Executive Life Coach at this time, feel free to call Rita Stewart at 773-969-6211. Or visit her website at www.themassterforce.com